Individualized, Online, Rowing ConsultingEvery rower, and every crew is different, what works for one rower, might not work for another. At Optimized Rowing, every rower will have the individualized coaching that they need to optimized their goals in the sport. I'm happy to discuss:
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The Coach
The Coach at Optimized is Hugh McAdam. He began rowing at Washington College in 2004. From there he rowed for the Undine Barge Club of Philadelphia, and the Craftsbury Green Racing Project. While at Undine he coached the Skidmore men's rowing program. While at Craftsbury, training as a full time athlete, he coached some of the summer sculling camps, working with juniors, masters and high level athletes. After his time at Crasftbsury, Hugh spend a year volunteer coaching with the Dartmouth 150s before joining NCSA as a recruiting coach for rowing.
Hugh has represented the USA at 4 World Cup regattas in the lightweight single. He has also represented the USA at the 2015 World Championships in the lightweight quad, and the 2018 World Championships in the lightweight double. He has won the lightweight single 5 consecutive years at the Head of the Charles, and has won 8 Elite National Championships titles. You can read a more all the details of his rowing career in the about section |
Coaching Services
As well as personal coaching sessions, Optimized also offers other coaching and recruiting services
Online Coaching sessions
Training
Hugh will work with you to develop a training plan that is individually tailored to you and your goals.
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If your struggling with motivation and need someone to train with, virtual training session are also an option.
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In Person coaching
To schedule a coaching session or if you have any question
Please Email [email protected]